PersonalizedAre you tired of attempting to manage your weight? What if you learned the secrets to controlling your weight- not your best friend’s weight or your sister’s weight, but your weight? What if you figured out how to do this over the long run and not just for a short period of time? Here at Oasis we prefer to teach our patients about weight control and not weight loss.

Weight loss implies that you may find this weight again and in 95 percent of the time people who lose weight will find it again. We ask question like- what is this weight gain a symptom of? Often times, weight is a symptom of dis-ease in the body, mind and/or spiritual self. At Oasis we first look for the dysfunction or the dis-ease. For example, in the body, contributing factors may be nutrient deficiencies, thyroid dysfunction, hormonal imbalance or inappropriate intake of calories (too much, too little or even the wrong type). An example of an emotional contributing factor would be using the weight as a shield or a form of protection or using food as a stress management tool. Many times this occurs at an unconscious level. By identifying what the weight represents- be it a body or mind imbalance, we can then create a personalized plan to help maintain your healthy weight, your way.

To do so we have many tools at our disposal, from menu and exercise planning, stress management techniques and neurofeedback to acupuncture and homeopathy. We can discuss supplements and medications to help assist the weight loss process to optimal hormonal balancing for a healthy weight. We also work with food sensitivity labs when necessary to ensure that you are eating the right foods for you. So come explore our personalized, unique approach to weight control and you might be glad that you did.